FIT►

Join one of our online ProACTIVE  FIT classes for just £5 per session.

Choose from HIIT, Crunch, Pilates, and Cardio classes. 

Join ProACTIVE FIT: an inclusive, motivational, and social community which will help you get fitter in an enjoyable environment. We're constantly varying our class content to keep you motivated. Our LIVE online classes are each 45 mins in duration.

FITPlans

At Live ProACTIVE we strive to find means to bring our experience to support you in different ways. Hence our ProACTIVE FIT plans are designed to give you the knowhow and autonomy to improve your fitness, rehab, and performance at a lower cost.

FIT plans improve your strength, conditioning, and performance, and guide general rehab.

FIT+ plans enable you to self-rehab specific injuries and develop ProACTIVE improvements.

FITx plans empower you to take your workouts offline and become ProACTIVE FIT.

Each ProACTIVE FIT plan contains background education, a variety of exercises, progression charts and self-evaluation guides.