ELITE
Consult
ELITE PATH
Inititate
LivePro
Experiment
LivePro
Optimise
LivePro
Cycle
The Future, Today
ProACTIVE ELITE is everything we stand for at LPA: active fitness
proactive physio and preventative healthcare.
Through our ProACTIVE ELITE Membership, we work 1:1 with you to guide and coach you along our ELITE path. Join as an ELITE member and we'll equip you with the tools and knowhow to perform at your best.
The ELITE PATH
1
ELITE
Consult
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The start of your ELITE Path. We'll get to know you and your motivations, your medical history, the activities you enjoy, and your healh and wellbeing goals. This consultation is the first of many you'll have with us.
Following this we will initiate our LivePro Program: The Live ProACTIVE model of assessment, education, exercise and recovery, tailored to your individual habits, activities and goals.
ELITE PATH
Initiate
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2
3
Our LivePro Program consists of three phases: Experiment, Optimise, Cycle. In our Experiment phase, we'll expose you to a variety of fitness activities and workouts, positive health habits, and physio treatments.
LivePro
Experiment
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After 4 weeks we'll optimise your LivePro Program based on what you enjoyed, what worked, and how we can progress you along the ELITE Path in a sustainable way.
LivePro
Optimise
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4
5
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LivePro
Cycle
12 weeks into the LivePro Program you'll be reaping the rewards of your journey with us. At this stage we commence our ProACTIVE Cycle where we'll continually assess your health and provide education on your wellbeing, refine your activities to keep you motivated, and help you recover through our physio services.
Already using a fitness and workout platform that you love? Great, keep using it! We support a range of fitness platforms including FiiT, Peloton, Apple Fitness+ and McGregor FAST, which means we'll help select and integrate these workouts into your ELITE PATH. If you're new to these platforms and are interested in encorporating them into your PATH, we'll use our experience to help select the right fitness app for you.
